KCCAT Resources
Health and Physical Fitness
Bicycle Coalition of Maine
Maine bicycling information
Columbia University
The Basics of Good Nutrition
Governor's Council on Physical Fitness
Information on physical fitness and sports
Healthy Maine Walks
Healthy Maine Walks is sponsored by a coalition of trail, health agencies and organizations working together to build a healthier Maine. We have joined forces to promote healthier lifestyles by making it easier for Mainers to find and use walking routes in communities all across the state. Healthy Maine Walks provides a central location for towns and local groups to register walks. Healthy Maine Walks includes descriptions of registered walks for those interested in locating places to walk.
Maine Nutrition Network
Maine specific nutrition information
MaineToday.com
Outdoor recreation information including hiking and biking trails.

One Maine
Day One
Day One is contracted with the Maine Department of Corrections to provide prevention and treatment services for youth.
Maine Parents Kit
800 499-0027
This site for parents offers free resources to help keep their teens alcohol and drug free.
National Youth and Anti-Drug Campaign
Youth oriented anti-drug site.
The National Center on Addiction and Substance Abu
Family and Youth Information for youth and parents

Tobacco
Center for Disease Control
Tobacco tips for kids, teens, adults, for everyone.
thetruth
Cutting edge tobacco resource site for teens
Youth Media Network
Tobacco Facts and Resources for youth

Midcoast Substance Abuse Counseling
PO Box 862
89 Elm Street
Camden, Me 04843
207-236-2819

info@stepstohealth.org